Showing posts with label development. Show all posts
Showing posts with label development. Show all posts

Sunday, December 5, 2010

To go for it or not ?
Players that wanna take talk into actions

In all the years you have worked with sports, you propably often heard people say the following:
"Why do not that player try to be the best he/she can be!?"
"Why is he/she is not serious!?"
"Why doesn`t  she/he takes advantage of his talent!?"

Could write more, and many of them have been said by myself during the years.
(Whos fault is it? That I do not take up in this text). Many players say that they like to  go for it, but few  realize what the words meanings are and what needs to be done. Do not let yourself become one of them, take the opportunity to see how good you can be!
Here is some advice for thoose who are thinking about putting in the effort, to be the best they can be.
 

1.

You have to decide that this is what I wanna do.
Priorities must be done in your life. You have made up your mind and that means your life will be different. The few hours you have left in you days, goes to homework, family, friends, but everything except school and family must have priority if its in conflict with your training. That may mean that staying up late, going out to see movies and going to partys may be very rare.
2. You should tell your friends that this is something I really wanna do, so maybe they understand when you dont see them as much as before.
You will soon discover which truly are your friends, they are the ones which show a understanding with your ambitions. They are the ones who will call week after week even if you have said no to several invites for social things.
3.
Planning your weeks, month is must to get your new life to function and by doing that you give yourself a chance to succeed in your ambitions.
You dont have to go overkill like former swedish skistar Gund Svan, who timed how long it took him to shower and get dressed after training and then found out which way was the fastest to save time for rest after training. Its not much time he saved in  one training but in a year its was many hours.
 
4.
You should set goals for what you wanna acomplish, both short and longtime goals. Otherwise you can easily reach an oneway street and get stuck. if you set your goals is more or less just to follow the signs and you will get close or reach your distination with hard, hard work.

5. The right training is very important and it be not be exactly where you live, you may have to move. Once a sat next to player who turned to me and said "I dont understand why he moved so far to train and play with them". He was talking about a players whom moved 60 swedish miles (10 hours away from his home) to get the right enviroment for him to succeed.
The players thats said that was very talented himself, but with him not understanding why the other had done this, was of course one of the reasons he never came even close to his real potential. The other player did.......
Just because you chose to go for it, doesnt mean all knowledge will fall upon you. The knowledge your environment doesn`t have, you must find to reach your goals..
 

Regardless, even if you are dealing with teamsports or individual sports, you can not depend on anyone else when it comes to your additional training. Although the of course is great fun, being with a friend on every workout. But it can easily become an "excuse" for not working out, if for example your friend does not have the time, is ill, etc. Perhaps it is just you in your team, who really wants to be something.

Dont misstreat yourseolf, you need rest and the right food to get the maximum of your body both physically and mentally. Its very important to get to know your body, so when it signals it needs rest, you relax a little, to go even harder after the rest :-)

 
Have you read all of it, maybe you've got a little help on the way to success. If you can succeed depends on a lot of factors ... ... ... ....
... ... ... .. Dare you go for it!?

NO: A decision that one can respect
YES: What!, Reading Still, off to train with you :-)

Friday, December 3, 2010

Becoming a basketballcoach
" Developing basketballplayers instead of teamplayers"

Maybe it sounds strange and too some it just crazy. At least thats how I guess some see it, when they only practise teamskills.

When you coach young players no matter if they play senior basketball or not, maybe a pure youth team or one 17 years old player at the seniorlevel, you have responsability to these young players to give them the tools to be the best they can be.

And as a new coach starting out its almost impossible withoput guidence and knowing what is needed. I have seen so many young players reach the seniorlevel very early since they hade talent, but once there almost all technical training stopped and development of the player only improves in areas like experience and playing fot the best of the team, sometimes also phsyicality they improve allthough veru rare in Scandinavia.

What do I then mean with the headline?
I have preached about developing individual players with understanding for teamplay and not teamplayers with a understanding for indivdual players.
YES, you will propably not win as much as the coach that is going for developing teamplayers, with tons of tactical stuff in eearly years, but you will win further on if you keep up the individual focus in practises.

YES, it will take a longer time for your team to play good basketball and get easy scores.

YES, it will be frustrating when you are playing that X and O`s coach who uses setplays with 3 backscreens and pick and roll in a very early age, but your reward will come, it just comes many years later.




I big issue for me is making the players think the game and of course then also understand the game. So my first offense is always a motion offense that I have used for many many years now. There are some rules in my motion offense, but it allows the players to create of the dribble, create from cuts, create from inside/outside game, using screens and I could just write all aspects of the game. Set plays will not do that, they give the player i solution and if that solution is denied by the defense, houston we have a problem!

If the player hasn`t learned the game before to advanced setplays, the will be very static and do many more turnovers and the offense will become like a traffic stop in Stockholm. Moving slowly, sometimes very fast, and if you are lucky you get a opening.

Back to the motion:

I use 9 positions in offense (corners, wings, point, lowposts, highposts)

The outsiderules are:
- If you cut to the basket you always cut to the weakside
- If you cut from the weakside, you continue to the strongside
- If you pass the lowpost you screen away

Insiderules are (there is no static center, but a insideposition)
- This players is the only ine who cans creen the ball
- If insideplayer moves outside with a cut, screen or spacning, he/she comes back in with a screen, cut:

Everytime a players comes to a new position hes/she has 2-3 seconds to make the best choice possible.

The best choice will always be:
Screen, cut or spacing (taking a new position without cutting to the basket)
One of these will always be the worts solution, but still it will not destroy the offense, like if somebody moveds the wrong way in a setplay.

How does offense start?
It can start in several different ways

In fastbreak
- PG`s can dribble the ball side, middle, diagonal to get the ball in play.
- They can fo course pass up the court also.

Halfcourt game:
- PG`s can dribble the ball to the wing
- PG can pass it and follow for handoff
- PG can start with dribble handoff
- PG can of course as most of the times just pass it to the wing.
- PG can call for wing players for a handoff at point.
- Insideplayer can come up and play pick and roll at the point to start the offense

Keys for developing a sound offense for youth as I see it are:

- Reduce dribbling, so its only used when neede
- Spacing, the most important as I see it
- Moving without the ball
- Reading and reacting or as some say act dont react (to me its the same thing, since you have to react, to act)
- Balltempo
- Creating one on one situations for the players

As the players get older screens become more and more common and learning the read the defense in screening situations is very important, but often forgotten, since its not needed so much in ages 0-16, if you set a screen it works many times without reading.

Once you get older the defense will have solutions fot that backscreen, donwscreen, staggered screen and now the players must be able to read the play and most cant, so they end up in the bench.

As a youth coach I think in the early years you should focus on spacing, moving without the ball and attacking from dribble or from basketballposition.

Note:
Attacking from the dribble doesn`t mean that every player who gest the ball, should dribble just because he can. I saw a game som days ago, where every players dribble the ball as soon as the got it in perhaps 80% of their offenses. It was TO´s heaven if there is such a place......and defense had a blast just standing and watching until they got the ball from a steal or a very bad shot.


Most new coaches have a superoffense that they saw at some seniorlevel or a offense they played themselves that they will start with and they see it work, so they dont see the problems with doing it.

They will to WIN makes us coaches do smart things but also very STUPID things and as have written many times as new coach you need someone to help you with experience so you get on the right track from the start.

There is that classic KISS
K= Keep I= It S= Simply S=Stupid and that a great law to follow in the begining of coaching.

But 95% will not if somebody doesn`t guide them.



Practises will be run from their setplays and they will become god at running THOOSE offenses, but do theese offenses really have all aspects of the game in them, well dont think so.

Coaches of seniorteams in clubs should be much more activ in getting the clubs youth coaches t do the right thing, since they need god players it should be a big priority, but moste times its not and that can only mean one of the following things:

- The coach doesn`t know what is needed, his team is doing OK and the players coming up is OK, so verything is OK......NOT! They should be the best they can be!

(If a club doesn`t have a skillplan for the players, HC`s need to act on it)

- The coach is just waiting for a new opertunity someother place


- The club doesn`t want him/her messing with the coaches, NO green light.

- He is afraid of conflicts with other coaches

- He is a seniorcoach, a maintainer, good with words and motivating players but knows very little of how to develop players. The same coach just plays 5-5, shoots freethrows, and shoots 2 and 2 even if he had 10 year olds as he would with seniorteam, maybe som waeve and some layups also :-)

In best cases technical drills without instructions and corrections.


Next chapter will be Developing basketballplayers


Chapter 1 - Becoming a basketballcoach "Empty book"

Chapter 2 - Becoming a basketballcoach "Doing wrong when doing right"


Chapter 3 - Becoming a basketballcoach "Will to win is to loud, the kids cant hear you"

Chapter 4 - Becoming a basketballcoach "Dealing with parents and players as a new coach"

Chapter 5 - Becoming a basketballcoach "Yearly plan and practiseplans, what to do"

Friday, November 26, 2010

Becoming a basketballcoach Chapter 5:
Yearly plan and practise plans, what to do?

Most coaches in the world dont have the luxury to be employed and have a lot of time to prepare the season for the team and thats just a fact. For e new coach its even harder if he/she has nobody to turn to for inspiration and guidance on WHAT to do, WHEN and HOW to do it.




Often when you are a new coach you do a lot of drills in your practises and if you just asked yourself the BIG question WHY I´m I doing this drill, many of the drills would never been used by you since there should always be a reason why you use certain drills and their purpose should go hand in hand with you yearly plan and ages of your players. Ask the question!

Myself I think many coaches try to do too much with the yearly/weekly plans, and to much means that most will not be done. Instead I think especially as a new coach, you should follow a general rule in all areas of basketball and that is "as simple as possible" and do it 100% instead of 60-70% with championship papermateral with 34 pages and 56 diagrams, you see where I`m going with this.

Here is something from my early years;
I was told to take over a boys team and I had seen very little of the team, but my brain started to work overtime directly and a mad great plans for the team, almost made a little book with all the things we where gonna use/do and so on with the team.
I spent hours on this and was extremelly satisfied with my work, I think this was like my third year as a coach or something.
Satisfied with my work I went to first practise with the team and had my great "books" with me in my bag. After some minutes of the first practise, my "great" work was just a waste of time, they wasn`t even near the level I had made them up to be on the paper.........after the practise I threw all of the "books" in the garbage I had done to much and I´m very glad that I realized this is not for them, but here I think most coaches go ahead anyway and that shouldn`t be possible since all clubs should have somebody in charge of the quality of coaches and the teams educational plans for the players.

I have since some years ago myself started working from monthly plans that has general skills on what we will work on with the team, within that general skill, the drills can very and be stationary, to halfcourt, to fullcourt drills of course.

It could look like this:

September                              October                                                              
- Phys (MAQ, footwork)          - Phys (MAQ, footwork)                   
- Offense (1-0, 2-0,3-0)          - Offense (1-0,2-0, 3-0)                
- Defense (on ball, off ball)      - Indi skills (Basketball position)                    
- Teambuilding                       - Defense (on ball, off ball)                                
- Games (1vs1, 2-1, 3-2)       - Games  (1vs1, 2-2, 3-3)                  

* Indi skills= All offense skills done from basketball position.  
* MAQ = Muscle Action Quality my teams physical program (3 times a week with boys 98)

Here you can se the complete yearly plan for my boys born 98 season 2010/2011 (Its in swedish, but if you know that fys= physical, and Spel= games, you will understand)

Some coaches like to time everything in practises, how do you do it?


With a yearly plan like this in place its so much easier to plan the practises and so much easier to stop yourself from cheating in the educational plan for the kids. On educations sometimes this kind of yearly plans and other paperstuff becomes to much for many since its on the level of coaches with one job and that is to coach one or two teams as a profesional and that is not a reality for most living basketball addicts.

I have help many new coaches during the years with this kind of stuff and if you have any questions or need som help in any way just write me and if I can I will help you.

There are many books on the market wich say they can help you as a new coach, but most of them is really just there to make somebody rich and no matter how great they are if you dont have the skills to teach, they wont help much anyways.

Next chapter will be :  
Becoming a basketballcoach " Developing basketballplayers instead of teamplayers"

Chapter 1 - Becoming a basketballcoach "Empty book"

Chapter 2 - Becoming a basketballcoach "Doing wrong when doing right"


Chapter 3 - Becoming a basketballcoach "Will to win is to loud, the kids cant hear you"

Chapter 4 - Becoming a basketballcoach "Dealing with parents and players as a new coach"

Sunday, November 21, 2010

Swedish federation tries something new

I guess its unique with airing a developmentmeeting for the Swedish basketball organisations, thats exactly what was done on saturday afternoon. Since the swedish federation wanted all of basketball sweden from north to south to be able to be involved in deciding the organizational changes and idèas that has been discussed and work out to take Swedish basketball into the future.


















I like this action by the federation it really gives everyone a possibility to be involved and the second guessing becomes less frequent and facts can be talked about instead of what people has heard.

More of this, next meeting maybe Dressman or something can sponsor so its doesn`t look like stampcollecters yearly meeting, but thats not important, whats important is what is discussed.

For thoose who understand swedish, your can find the stream here

Monday, November 1, 2010

Becoming a basketballcoach
Chapter 2
"Doing wrong, when doing right"

Maybe sounds strange to you, but there are many ways of doing wrong, when doing right. As a new coach you always have the greatest intentions with your practises and your game tactics. Most of the times you practise the things you need to win the games coming up or after a game where you hade many bad passes, next practise a lot of passing drills, or bad shooting at a game, then next practise many shooting drills.



So whats wrong with this?
Well, yes you are doing the right things but with youth teams you still are doing it wrong as I see it. I think every new coach needs help with their yearly plan and what to be taught and HOW?!

If not, the season will be a long road of quick fixes and when you are on fix number 12 its time to fix the first problem again. Most of time some very important foundamentals will never be practised, cause its lacking is not shown in the games at the moment. They will first be shown as weaknesses in 2,3,4,5 years, if not taught now.
This is of course very hard for a new coach to understand and even harder to find out if nobody tells the new coach about it. Every club, should have somebody that is incharge of basketball quality and this person cant be afraid of speaking the truth to the coaches. If you as a coach are doing most things wrong and maybe also you are winning a lot of games and nobdy tells you. Well, then of course you as a new coach think you are doing everything like you should.

An example from when I started was that I wanted structure in offense, nothing wrong with that, but I wanted easy scores of course. I put in a stationary highpost and made the guards make two cuts after eachother in grade six thats a score on the second cut 7/10 times. As I see it I was doing right, but I did it at the wrong time, the players needed other stuff at that time than easy score from higpost scrubcuts.

I taught my team a 1-2-1-1 zonpress and I thought I was briljant, because it worked so great in games. We won our game in the south of Sweden with an average of 43,3 points/game and moste games was over in 4-5 minutes then we where in the lead with +25p and had to play defense from halfcourt.

In these ages all kinds of zonpresses are deadly weapons since most kids hasn`t developed court vision yet and can only focus in "one" direction. As everybody knows zonpresses when adults on the higher levels very rarely get you anything else then seconds of the shootclock, still so many youth coaches put in so many hours to work on their different zonpresses to take advantage of not yet developed kids.

I was undeafeted for 3½ years in the south of Sweden with my first headcoach experience and I did so many wrongs that on another level would be many right things instead. If you are new ask, watch and find out what to teach, dont do same wrongs as I did, when I thought I was doing right.

Look for chapter 3  
"Will to win is to loud - The kids cant hear you"

/Coachholmgran

Friday, October 29, 2010

Becoming a basketballcoach
Chapter 1 "Empty book"

First part the Empty book - new coach on the block

Well I think my story is similar to many coaches in the world, but I will try to share my experiences in a couple of chapters here on the page.

First part I call "Empty book" when I talk with other coaches about the first years as a coach.
I felt like I got a huge book and I started to have practises and looked in the book and there was no text in it. Well, what do you do then as a newborn coach, yes of course you do the things that you did as player often much to hard for the group you have.

The empty book should not be a empty book if the clubs really cares about the youth teams, as most people know we humans are creations of habits and good or bad habits can really make or break the players dreams of a basketballcareer.


Myself I didn`t have many coaches to bounch ideàs with when I stared as a 15 years old. And with that empty book and not so many to talk with the odds that it will be an optimal experience for the kids is slim to none.

So what do you as a new coach on block do then?
Well, I really already back then loved the game, so I wanted to improve as a coach.
So I started filling out the empty pages in my huge book, how?

Well, I remember I started with going to the library in my hometown and well lets just say that they hade 2 basketballbooks. One of the books was about 25 years old and well   alot had already happened with the game in that time. Well, I rented them and started reading about the game.....I filled out some more pages in my huge book.

Internet was pretty new and 56k speed dialup modem was the sh*t" back then I cant even try to tell you how many hours/days/months I sat in front of the screen searching for more stuff to add to my book. I found a lot of stuff, but when you are new you need guidance, since you have hard time realizing whats right for the age that you are coaching. Maybe you find great stuff on the net, in books but it is suitable for your team?
Thats a question I think is asked not often enough.

I realized that by watching other coaches have practises you could learn a lot and get tips how to do stuff the "right" way. Same thing here, you can find a lot of great stuff on other coaches practises, but it is suitable for your team?

I think all club should have a "manual" - These are the things we teach in different ages, to some of you that coach in serbia, greece and more. Right now you are scratching your heads maybe, but its not very common in Sweden, Denmark that the clubs has that. (so its more or less up to each coach to do his thing)
In Sweden have started a manual called "Players development manuel" its I think only 3 years old as a creation, but very important.

As a new coach you need guidance and you also need som "this you have to do" drills and pointers to the players. I think that clubs which have very few experienced coaches should have what I call "minutes that belongs to the club". What I mean with that is, if the team has practise for 1 hours, 30 minutes belongs to the club and that means the clubs drills are done with the clubs teaching "methods". That way you can always guarantee that 50% of the practises are in the clubs development direction.

Not everybody can become a good basketballcoach and I really hate when clubs try to get everybody that is not blesssed with becoming a great basketballplayers to become coaches for youth team. Its very easy at least for me to see who can become a good coach, and who can`t. How many parents are happy with having a new teacher for their kid in school, that has no authority or leadership or passion for teaching?

It all comes down to leadership. ( I will not go in to leadership in this part 1, since it will come in a later) chapter.

Well some time has passed and that empty book you started up with has gotten a lot of text, pictures, tips, tactical, pshyical tips and more in it. Now, you are starting to feel more like a coach and you philosphy has started to grow, but growing towars something good or are you on the wrong track?

More about this in next chapter "Doing wrong, when doing right"

What is your story?

Please write in comments to share with everyone

Monday, October 25, 2010

Education is essential for development

..for development as a coach and I`m very happy for the first time in 17 years I´m in a club that really has understood the importans of education for all of the clubs members.

Young coaches gets special education
All coaches in the club gets clinics once a month
Coach meetings with invited geustspeakes and more....

I truly think that all levels of education will give you something that makes you better as a coach, but sometimes its not the guestspeaker or the subjects that was the best from the meeting. Many times its the talking between coaches in breaks, before or after that gives you some new idea`s or helpful tools.

On the 15th we have our second coachesmeeting and last coaches meeting we hade Physical trainer Michael Reid as guestspeaker and sadly we loose him to Hungary at least for awhile, but his expertice is very valauble for the club. The ladies team has used him for the last two seasons with great success.

"The perfect effort"
The coachesmeeting on the 15th of november we will have Torbjørn Sindballe as guestspeaker, he competes in IRON MAN and have 18 years experience of triathlon with 2 time world championship gold and high placement in the legendary Hawaii ironman competition.

Sure to have good clinics its cost some money and thats really great that the club has realized that success in the future cost money today, but money spent today means less money spent in the future :-)

Have a great day
Coachholmgran